# 安装 io.github.NasserAlbusaidi/macrofactor-mcp

- 类型: MCP 工具
- 说明: Fueling & recovery decision engine combining MacroFactor nutrition with Garmin training data
- 仓库: https://github.com/NasserAlbusaidi/macrofactor-mcp

## 方式一 · 一键代装（复制提示词让 AI 代劳）

### Claude Code
```
请帮我安装 askskill 上的 "io.github.NasserAlbusaidi/macrofactor-mcp" MCP 服务：
执行：claude mcp add 'io-github-nasseralbusaidi-macrofactor-mcp' -- npx -y macrofactor-mcp
```

### Codex
```
请帮我安装 askskill 上的 "io.github.NasserAlbusaidi/macrofactor-mcp" MCP 服务：
在 ~/.codex/config.toml 中添加：
[mcp_servers.io-github-nasseralbusaidi-macrofactor-mcp]
command = "npx"
args = ["-y","macrofactor-mcp"]
然后重启 Codex 生效
```

### Cursor
```
请帮我安装 askskill 上的 "io.github.NasserAlbusaidi/macrofactor-mcp" MCP 服务：
在 .cursor/mcp.json 的 "mcpServers" 中添加：
"io-github-nasseralbusaidi-macrofactor-mcp": { "command": "npx", "args": ["-y","macrofactor-mcp"] }
然后在 Cursor 设置 > MCP 中启用
```

## 方式二 · 命令行安装（原生命令与配置）

### Claude Code
```bash
claude mcp add --env MACROFACTOR_DB_PATH=YOUR_VALUE --env MACROFACTOR_DATA_DIR=YOUR_VALUE --env GARMINTOKENS=YOUR_VALUE --transport stdio io-github-nasseralbusaidi-macrofactor-mcp -- npx -y macrofactor-mcp
```
需要环境变量：MACROFACTOR_DB_PATH, MACROFACTOR_DATA_DIR, GARMINTOKENS

### Codex
```bash
codex mcp add --env MACROFACTOR_DB_PATH=YOUR_VALUE --env MACROFACTOR_DATA_DIR=YOUR_VALUE --env GARMINTOKENS=YOUR_VALUE io-github-nasseralbusaidi-macrofactor-mcp -- npx -y macrofactor-mcp
```
配置文件 ~/.codex/config.toml：
```toml
[mcp_servers.io-github-nasseralbusaidi-macrofactor-mcp]
command = "npx"
args = ["-y","macrofactor-mcp"]

[mcp_servers.io-github-nasseralbusaidi-macrofactor-mcp.env]
MACROFACTOR_DB_PATH = "YOUR_VALUE"
MACROFACTOR_DATA_DIR = "YOUR_VALUE"
GARMINTOKENS = "YOUR_VALUE"
```
需要环境变量：MACROFACTOR_DB_PATH, MACROFACTOR_DATA_DIR, GARMINTOKENS

### Cursor
配置文件 .cursor/mcp.json：
```json
{
  "mcpServers": {
    "io-github-nasseralbusaidi-macrofactor-mcp": {
      "command": "npx",
      "args": [
        "-y",
        "macrofactor-mcp"
      ],
      "env": {
        "MACROFACTOR_DB_PATH": "YOUR_VALUE",
        "MACROFACTOR_DATA_DIR": "YOUR_VALUE",
        "GARMINTOKENS": "YOUR_VALUE"
      }
    }
  }
}
```
一键安装：cursor://anysphere.cursor-deeplink/mcp/install?name=io-github-nasseralbusaidi-macrofactor-mcp&config=eyJjb21tYW5kIjoibnB4IiwiYXJncyI6WyIteSIsIm1hY3JvZmFjdG9yLW1jcCJdLCJlbnYiOnsiTUFDUk9GQUNUT1JfREJfUEFUSCI6IllPVVJfVkFMVUUiLCJNQUNST0ZBQ1RPUl9EQVRBX0RJUiI6IllPVVJfVkFMVUUiLCJHQVJNSU5UT0tFTlMiOiJZT1VSX1ZBTFVFIn19
需要环境变量：MACROFACTOR_DB_PATH, MACROFACTOR_DATA_DIR, GARMINTOKENS