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Connect wearables and training apps to analyze your personal health data with AI.
Copy the install command and let the AI configure it · recommended for beginners
Please install the "freddy" MCP server from askskill: Run: claude mcp add --transport http 'coach-freddy-freddy' 'https://freddy.coach/mcp'
Please read the data from my connected wearable, ring, and training apps, summarize my sleep, heart rate, activity, and recovery trends over the past 30 days, and highlight the most noticeable changes.
A summary of changes in health metrics over the past 30 days, including key trends and anomalies.
Using my training records, resting heart rate, sleep duration, and recovery data from the last two weeks, analyze which training days were followed by poor recovery and suggest possible reasons.
An analysis of the relationship between training load and recovery, with possible factors affecting recovery.
Based on my personal health data, create a weekly review checklist focused on sleep consistency, exercise habits, and stress changes.
A ready-to-use weekly health review checklist.
Access Whoop wearable data with AI to query health metrics and insights.
Access and analyze Oura health data for insights, charts, and correlations.
Query live Garmin health, fitness, sleep, and activity trends in natural language.
Connect WHOOP data so AI can analyze recovery, sleep, strain, and workouts.
Access and log Fitbit health data, including meals from photo analysis.
Connect WHOOP data so AI can analyze sleep, recovery, workouts, and body metrics.