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Access Oura biometrics to analyze sleep, stress, readiness, and recovery trends.
Copy the install command and let the AI configure it · recommended for beginners
No copy-paste install info for "Oura MCP Server" yet — see the docs or source repo.
Please retrieve my Oura daily summaries, sleep, and readiness data for the last 14 days, present them in a table, and summarize trends and unusual dates in sleep duration, sleep scores, and recovery status.
A table of key metrics for the last 14 days plus a trend summary and notes on unusual dates.
Please retrieve my stress, resting heart rate, and heart rate data from the last 7 days, identify any signs of sustained high stress or insufficient recovery, and provide a brief interpretation.
An overview of stress and heart rate changes, highlighting possible periods of high stress or insufficient recovery.
Please combine my Oura sleep, readiness, baseline, and workout records to analyze the relationship between training load and recovery over the last 30 days, and identify which days were better for harder training versus rest.
A joint analysis of training and recovery, with suggested dates for harder training or prioritizing rest.
Access and query Oura health data like sleep, activity, and readiness.
Let AI query and analyze Oura Ring health and recovery data.
Securely access Oura Ring data for sleep, activity, and recovery insights.
Analyze Oura health data with natural language and uncover patterns with annotations.
Connect Oura Ring data for smart insights on sleep, readiness, activity, and health.
Connect Strava data for training analysis, workout planning, and gear insights.