$ loading_
Access Oura biometrics to analyze sleep, stress, readiness, and recovery trends.
Copy the install command and let the AI configure it · recommended for beginners
No copy-paste install info for "Oura MCP Server" yet — see the docs or source repo.
Please retrieve my Oura daily summaries, sleep, and readiness data for the last 14 days, present them in a table, and summarize trends and unusual dates in sleep duration, sleep scores, and recovery status.
A table of key metrics for the last 14 days plus a trend summary and notes on unusual dates.
Please retrieve my stress, resting heart rate, and heart rate data from the last 7 days, identify any signs of sustained high stress or insufficient recovery, and provide a brief interpretation.
An overview of stress and heart rate changes, highlighting possible periods of high stress or insufficient recovery.
Please combine my Oura sleep, readiness, baseline, and workout records to analyze the relationship between training load and recovery over the last 30 days, and identify which days were better for harder training versus rest.
A joint analysis of training and recovery, with suggested dates for harder training or prioritizing rest.
Access and query Oura health data like sleep, activity, and readiness.
Access and analyze Oura health data for insights, charts, and correlations.
Connect AI to Oura data for secure sleep, activity, and readiness insights.
Access Oura Ring health and activity data from MCP clients.
Let Claude query personal Oura health data through a self-hosted MCP server.
Securely access Oura Ring data for sleep, activity, and recovery insights.