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Assess focus and plan deep work, study, and digital detox routines.
Copy the install command and let the AI configure it · recommended for beginners
No copy-paste install info for "Focus Coach MCP" yet — see the docs or source repo.
Based on my 3 available study hours per day and my tendency to get distracted by my phone, create a one-week deep study and rest schedule with digital detox suggestions.
A day-by-day focus plan with time blocks, break rhythms, and distraction reduction suggestions.
Help assess my focus issues: I frequently switch windows at work, check messages every 20 minutes, and my efficiency drops sharply in the afternoon. Analyze the causes and rank improvements by priority.
A focus diagnosis identifying key distractions, likely causes, and step-by-step improvement recommendations.
Compare the Pomodoro Technique, time blocking, and the 90-minute deep work method, and recommend the best one for my thesis writing and reading workload.
A comparison of focus methods with suitable scenarios and a personalized recommendation.
Get personalized training and recovery coaching from Garmin Connect data.
Control a Pomodoro timer for focus sessions, breaks, resets, and stats.
Connect ActivityWatch data so AI can analyze activity logs and productivity patterns.
A personal assistant MCP server for calendars, tasks, and wellness logging.
Enable AI assistants to control Bitfocus Companion buttons, triggers, variables, and connections.
Create feedback-driven AI workflows with user confirmation to reduce risky actions.