Garmin Workout Pipeline

Create and upload structured Garmin workouts from YAML or natural language.

License

MIT License

Source

third_party_registry

Updated

2026-07-10

// securityCaution

Runs locally
Open source
Licensed· MIT License

Running security audit…

Credentials
Network egress
Code execution
Data access
Supply chain

// install

Copy the install command and let the AI configure it · recommended for beginners

No copy-paste install info for "Garmin Workout Pipeline" yet — see the docs or source repo.

// examples

Create a running interval workout

Prompt

Create a Garmin Connect workout for a 45-minute running interval session: 10-minute warm-up, then 6 rounds of 3 minutes in Zone 4 plus 2 minutes easy jog in Zone 2, and finish with a 5-minute cool-down. Output it in an uploadable structured format.

Expected

A structured running workout ready to upload to Garmin Connect.

Upload a YAML workout to Garmin

Prompt

Parse and upload the following YAML workout to Garmin Connect, and fix any formatting issues before uploading:
workout:
  sport: cycling
  steps:
    - warmup: 15m z2
    - repeat: 5
      steps:
        - interval: 4m z4
        - recovery: 3m z2
    - cooldown: 10m z1

Expected

The parsed cycling workout structure and a confirmation of upload or applied fixes.

Build a strength circuit workout

Prompt

Build a Garmin strength circuit workout with 3 rounds: 12 squats, 15 push-ups, a 45-second plank, and 10 lunges per side, with 90 seconds rest between rounds. Output it in a Garmin-compatible workout format.

Expected

A structured strength workout with circuits, reps, durations, and rest settings.