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Turn Strava ride data into a validated fueling plan and musette order list.
Copy the install command and let the AI configure it · recommended for beginners
No copy-paste install info for "musette-mcp" yet — see the docs or source repo.
Read my latest 120 km Strava ride and create an Iñigo San Millán / Allen Lim style fueling plan with carbs per hour, hydration, electrolytes, timing, and pre-, during-, and post-ride recommendations.
A phased fueling plan with hourly intake targets, timing checkpoints, and recovery guidance.
Using my planned 3.5-hour endurance ride and past Strava intensity data, assemble a ready-to-order musette with each item, quantity, usage timing, and substitution options.
A clear fueling shopping list with quantities, carry method, and consumption order.
Analyze my latest hill-interval Strava ride and focus on a hot-weather hydration and electrolyte strategy, highlighting the segments where underfueling is most likely.
A hydration plan for hot, high-intensity riding with key risk periods identified.
Connect Strava data for training analysis, workout planning, and gear insights.
Access Strava data, routes, and weather for intelligent running coaching.
Access real-time Garmin and Strava data to analyze training and suggest workouts.
Analyze fitness performance and wellness trends from Strava and intervals.icu data.
Query and analyze personal Strava activities, gear, segments, and training trends.
Query Strava activities, stats, routes, and segments in natural language.