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Analyze Strava and Garmin activity, sleep, and recovery data in one place.
Copy the install command and let the AI configure it · recommended for beginners
No copy-paste install info for "MCP Sports Coach" yet — see the docs or source repo.
Please summarize my sports activities from the last 7 days in Strava and Garmin Connect, listing duration, distance, heart rate, and calories by date, and assess whether my training load is too high.
A 7-day training summary table with analysis of training load and fatigue risk.
Using Garmin sleep and recovery data plus my running and cycling records from the last 3 days, evaluate whether I am ready for high-intensity training today and explain why.
A recovery assessment, recommendation on high-intensity training, and the key factors behind it.
Compare my last 30 days of activity data with the previous 30-day period, identify trends in pace, heart rate, training frequency, and sleep quality, and summarize whether my performance is improving.
A metric-by-metric trend comparison with an overall summary of performance and recovery trends.
Query Strava activities, stats, routes, and analyze training performance.
Access real-time Garmin and Strava data to analyze training and suggest workouts.
Connect Strava data for training analysis, workout planning, and gear insights.
Get personalized training and recovery coaching from Garmin Connect data.
Connect Garmin data so AI can query health stats and manage workouts.
Connect Strava data to get personalized running plans and coaching feedback.