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Connect Strava data to get personalized running plans and coaching feedback.
Copy the install command and let the AI configure it · recommended for beginners
No copy-paste install info for "MCPacer" yet — see the docs or source repo.
Review my Strava running data from the last 3 months. I can train 4 days per week and want to finish a half marathon in 12 weeks. Create a week-by-week training plan with pacing and purpose for each session.
A 12-week half-marathon plan based on past performance, including weekly structure, pace guidance, and workout goals.
Analyze my Strava data from the last 6 weeks. Compare changes in pace, distance, heart rate, and training frequency, summarize my progress and potential issues, and suggest adjustments for next week.
A progress report highlighting trends, risk factors, and actionable recommendations for the next training week.
Based on yesterday’s long run, assess whether I met the intended intensity, identify pace variation and recovery status, and recommend recovery actions for today and tomorrow.
Coach-style feedback for a single run, including intensity assessment, issue analysis, and recovery recommendations.
Connect Strava data for training analysis, workout planning, and gear insights.
Analyze Strava and Garmin activity, sleep, and recovery data in one place.
Access real-time Garmin and Strava data to analyze training and suggest workouts.
Query Strava activities, stats, routes, and analyze training performance.
Get personalized training and recovery coaching from Garmin Connect data.
Track workouts, monitor streaks, and get personalized fitness coaching in chat.