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Track workouts, monitor streaks, and get personalized fitness coaching in chat.
Copy the install command and let the AI configure it · recommended for beginners
No copy-paste install info for "WorkoutGuide MCP" yet — see the docs or source repo.
Log today's workout: squats 4x8, bench press 3x10, and treadmill 20 minutes; then update my workout log and streak.
A complete workout entry is created, the streak is updated, and the save is confirmed.
Based on my last two weeks of workout logs, recovery status, and heart rate data, create a 4-day plan for next week and highlight the focus of each session.
A day-by-day workout plan is produced with intensity and recovery recommendations based on past data.
Analyze my last 30 days of workout frequency, streaks, weight, and resting heart rate changes, then summarize progress and areas to improve.
A summary of workout and health metric trends is returned, along with actionable improvement suggestions.
Analyze fitness performance and wellness trends from Strava and intervals.icu data.
Securely access user fitness profiles, progress, and health logs via MCP tools.
Access and analyze Whoop sleep, recovery, strain, and workout data.
Access real-time Garmin and Strava data to analyze training and suggest workouts.
Connect Strava data for training analysis, workout planning, and gear insights.
Convert structured cycling workouts into MyWhoosh and Garmin workout files.