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Access and analyze Whoop sleep, recovery, strain, and workout data.
Copy the install command and let the AI configure it · recommended for beginners
No copy-paste install info for "Whoop MCP Server" yet — see the docs or source repo.
Connect to my Whoop data and analyze my last 30 days of sleep duration, sleep consistency, and recovery scores. Identify the main factors affecting recovery and give me 3 improvement suggestions.
A summary of 30-day sleep and recovery trends, key drivers, and actionable improvement recommendations.
Read my Whoop workout and strain data, compare daily strain and recovery over the past two weeks, and determine whether I have overtraining risk. Point out which days most needed rest.
An assessment of strain-recovery balance, potential overtraining risk, and the key days when rest was most needed.
Using my Whoop data, generate a weekly health and training report including total workouts, average strain, sleep quality, recovery level, and changes compared with last week.
A structured weekly report summarizing health and training performance, with key changes versus the previous week.
Connect Whoop data to Claude for recovery, sleep, and training insights.
Connect WHOOP data so AI can analyze sleep, recovery, workouts, and body metrics.
Connect Whoop data to analyze recovery, sleep, workouts, and daily strain.
Connect WHOOP data to search and summarize sleep, recovery, and workouts.
Connect WHOOP metrics to AI for wellbeing trends and workload guidance.
Access WHOOP biometric data in MCP clients for health and training insights.