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Get personalized endurance training and race preparation for marathons and triathlons.
Copy the install command and let the AI configure it · recommended for beginners
No copy-paste install info for "claude-coach" yet — see the docs or source repo.
I am a recreational runner planning to finish my first marathon in 16 weeks. I currently run 25 km per week and my longest run is 12 km. Create a week-by-week training plan including running, strength work, recovery, and taper recommendations.
A week-by-week marathon plan with mileage, key workouts, and recovery guidance.
I am preparing for an Olympic-distance triathlon, but for the next two weeks I only have 5 hours per week to train because of work. Rebalance my swim, bike, and run sessions to maintain race fitness while reducing injury risk.
A time-constrained training schedule with discipline priorities and intensity adjustments.
I have a half marathon in two weeks with a goal time of 1 hour 50 minutes, and the weather is expected to be hot. Give me race-week nutrition and rest advice, plus race-day pacing, hydration, and gel strategy.
A race-prep and execution guide covering nutrition, rest, pacing, and fueling.
Turn AI into a cycling coach that plans and adapts training.
Fetch recent Strava activities and generate detailed automated training summaries.
Connect Strava data for training analysis, workout planning, and gear insights.
Track workouts, monitor streaks, and get personalized fitness coaching in chat.
Turn Claude into an autonomous radio DJ for music, announcements, and requests.
Connect TrainingPeaks to AI assistants for workout planning, tracking, and calendar control.