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Query WHOOP health data for sleep, recovery, workouts, and cycles.
Copy the install command and let the AI configure it · recommended for beginners
No copy-paste install info for "whoop-fitness" yet — see the docs or source repo.
Please read my WHOOP data and summarize yesterday's recovery score, sleep duration, and sleep performance, then give three suggestions for how I should plan today's work and exercise.
A summary of yesterday's recovery and sleep, plus recommendations for today's activity plan.
Please analyze my WHOOP workout records from the past 7 days, list the main training each day, show the load trend, and identify any risk of overtraining.
A 7-day training trend summary with alerts for possible fatigue or overtraining.
Please read my WHOOP cycle-related data, summarize my current cycle phase, and explain how it may affect my recovery, sleep, and training status.
An explanation of the current cycle phase and a brief interpretation of its impact on physical condition.
Connect WHOOP data so AI can analyze sleep, recovery, workouts, and body metrics.
Connect Whoop data to Claude for recovery, sleep, and training insights.
Read WHOOP health data and ask natural-language fitness metric questions.
Connect WHOOP data so AI can analyze recovery, sleep, strain, and workouts.
Access and analyze Whoop sleep, recovery, strain, and workout data.
Query WHOOP health data in natural language for sleep, recovery, and workouts.