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Connect WHOOP metrics to AI for wellbeing trends and workload guidance.
Copy the install command and let the AI configure it · recommended for beginners
No copy-paste install info for "WHOOP MCP Server" yet — see the docs or source repo.
Read my WHOOP recovery, sleep, strain, and workout data from the last 24 hours and generate a morning summary in English with my current condition, key risks, and recommended training intensity for today.
A concise daily health overview with recovery status, sleep quality, strain level, and action recommendations.
Analyze my WHOOP trends over the past 4 weeks for sleep duration, recovery score, and training strain, identify my best and worst days, and summarize possible reasons.
A weekly trend analysis highlighting key changes, unusual swings, best habits, and areas to adjust.
Based on my WHOOP recovery, sleep, and workout records from the last 7 days, assess whether I am at risk of overtraining and recommend high intensity, low intensity, or rest for the next 3 days.
A training plan recommendation for the next few days with workload distribution and recovery rationale.
Connect Whoop data to analyze recovery, sleep, workouts, and daily strain.
Connect WHOOP data so AI can analyze sleep, recovery, workouts, and body metrics.
Access WHOOP biometric data in MCP clients for health and training insights.
Let AI analyze your WHOOP recovery, sleep, strain, and workout data.
Connect WHOOP data so AI can analyze recovery, sleep, strain, and workouts.
Access and analyze Whoop sleep, recovery, strain, and workout data.